Effective treatment methods can help you learn to sleep well again. In somnio you are supported by digital sleep experts - smart companions with the latest knowledge from sleep medicine. The app guides you through several modules in which you learn to optimise your sleep times, follow an individually coordinated sleep-wake rhythm, correctly perform relaxation techniques and deal with thoughts that prevent sleep.
As a family doctor's practice, we see ourselves as long-term companions in dealing with your illnesses. Together with you, our experienced and specially trained doctors will find the best therapy or solution approach for your individual complaints. In the case of a diagnosis of non-organic insomnia, this may also be the somnio app. In this case, you will be given a prescription for somnio. You can then send the prescription to your health insurance company in the usual way. You will then receive your individual activation code from them.
The medical term for chronic problems falling asleep and staying asleep is insomnia. This is understood to mean problems falling asleep or sleeping through the night that persist over a longer period of time. Insomnia is also referred to when the patient complains of poor sleep quality. Tiredness, exhaustion, lack of drive, poor mood and reduced performance are the consequences. Women and older people are particularly affected by this condition.
You can enter the activation code into the app up to three months after receiving it to unlock your DiGA. The period of use itself is 90 days. Your DiGA will remind you from time to time that you need a follow-up prescription to continue using the app. You can easily get the follow-up prescription back from us.
Yes, somnio is fully reimbursed by all statutory health insurers if you have been diagnosed with insomnia. You send the prescription issued by your Avi Medical doctor to your statutory health insurance company via app, scan or post. Your DiGA is then activated via an individual activation code that you enter in the somnio app.
Most private health insurances also reimburse DiGAs, but please check this with your insurance company beforehand.
All public health insurances reimburse DiGAs, and most private health insurances do too. However, as a precaution, check with your health insurance company beforehand if you are privately insured. Once you have the OK from your health insurance company to reimburse somnio, the reimbursement process works as usual for private health insurance.
Download somnio from the App or Play Store, buy the app as a self-payer (via in-app purchase) and then have the amount reimbursed by your private health insurance company.